My truest desire was to go back & add an entry for each day. However, the older I get the faster my memory fades! I was keeping track of stuff in my head until it all started to blur together. I thought better to go ahead&recap before I forget everything!
So my Thursday morning was good. Coffee Calories 80 - Devotion - Work on time! Wonderful!
Took my Advocare ProBiotic Restore x2 all three mornings&herbal cleanse all the evenings.
I thought this Thursday morning I would be a clever girl&wear my workout clothes to work (while they were clean) go to the gym afterward&then just go home to shower&change. This way no shoes of any kind could be forgotten! Well I didn't believe the weather was going to be that bad, after all we just had a false alarm like moments ago. But because the weather really did turn bad we rushed home to beat the ice &no workout. This failed goal will be repeated on Friday&Sat as well.
For food consumption I'm going to skip itemizing &tell you it started well. Breakfast bar for breakfast, meal replacement bar for lunch I had a spark in there somewhere &then when I got home I simply lost my mind. I baked homemade pizza with a wheat pizza dough from a can&much better homemade spaghetti sauce, freshly grated mozzarella&topped it with pepperoni. It all went south with I miss calculated the calories for this pizza (which I didn't figure out until after I had a handful of popcorn) by then it was just too late! I thought I was eating about 600 calories for dinner, &I had so many left because I ate so well earlier so I ate more pieces than I would have if I hadn't tried to calculate in my head. So, if you are NOT a math person as I am not you too should refrain from attempting math in your head. The result is a failed calorie goal (I think). I did drink all my water this day so at least one goal was met.
Friday I ate around 1350 calories. I actually tracked them in myfitnesspal app.
This day was another delicious spark&meal replacement combo! One cup of coffee only! Lunch was a sandwich with Sun dried tomato turkey as before. Snacks were key lime yogurt & 5 Ritz crackers. For dinner I ate left over pizza but only 2 pieces since the calories are still kind of a mystery. (I counted 500 this time, 250 for each piece) Even though I didn't get to go to the gym this unexpected "day at home" was very productive! I did laundry until I felt sorry for my washer for having to work so hard! I got all clothes that were to small &or the wrong season sorted & boxed up. Only the children's clothes fall into the category of "to small" this fatgirlnomo currently doesn't have any clothes in the closet that are too small! I'm just celebrating This little victory because to be honest I don't know when, if EVER this has been the case. All bed linens were washed, every Towel, sock, bib, pillow, I could find was washed! All in all a good day! Water goal, met.
By Saturday I needed a break from laundry! I logged 1160 calories. Breakfast was slept through. .. on purpose! What fun to just sleep in. I still had coffee but just ate lunch. Salad! Two of my neighbor girls had lunch with me. Pictures below. .I introduced my new little friends to fetta cheese. And dinner was chicken alfredo. When my little neighbor kids heard this everyone wanted to come over for dinner! This obviously was done with baked chicken, wheat pasta & light alfredo sauce. It was a success&second were served. We topped this off with smoothies! Also a success&second were served. !!! This also has a video that I may show you In tomorrow's blog. We had a great day! The little neighbir girls stayed the night& even got to listen in on our Advocare team call. ..start'em early!
Blog goal - fail, fail, met!
Calories - fail, met, met
Water- met, met, met
Cardio &workout -epic fail
www.advocare.com/13116089
Love me some feta!!!
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